KEEP CHILDREN WHILE LEARNING TO Swim

Hospitals in Da Nang are currently overloaded because the number of children suffering from respiratory, ear-nose-throat and fever diseases has skyrocketed.

The changing seasons, wet and rainy weather create favorable conditions for bacteria and viruses to cause disease. With weaker resistance than adults, children are easily infected.

The doctor said that in order to prevent diseases for children at this time, parents should always keep their children warm, wear masks, avoid contact with disease-causing factors, vaccinate on schedule, and use adequate food. nutrition to increase the resistance of children, especially pay attention to regular hand and nose and throat hygiene for children, ...

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SO HOW TO GUARANTEE THE HEALTH OF CHILDREN WHILE LEARNING TO Swim?

Parents, please refer:

Studying in a swimming pool with warm water in the house

 Warm up carefully

Always wear your swimming goggles properly when in the water

Keep warm before, during and after swimming

Wear clothes that are warm and airtight

 Immediately put on a towel, dry yourself as soon as you get out of the water

 Blow-dry hair

Clean ears, nose and throat after swimming

Note about nutrition, some foods can keep children warm and increase resistance

Keep clean your body and area around pool

When learning to swim at Fuji, because it is an indoor swimming pool and has warm water, it will limit the impact on children's health. However, often after getting out of warm water, the body will feel cold very easily. Therefore, parents also need to pay attention to their children.

In addition, regular exercise will help improve physical fitness and increase health. Try to get your kids to exercise regularly!